This is a beautiful blend of herbs used to support a women during her monthly cycle.
The herbs in this blend have a special affiliation for balancing hormones -
Raspberry leaf - Uterine tonic with anti-spasmodic & calmative effects - helps to ease period cramps.
Ladies mantle - Menstrual regulator & helps ease heavy period bleed.
Lemon balm - Nervine herb with an allifiation with the digestive system, helps ease insomnia , irritability & low mood.
Nettle leaf - Rich in iron & calcium this herb is great for addressing blood loss, helps with fluid retention & bloating.
Rose - herb to "raise the spirits & calm the heart", menstrual regulator & mild sedative to help with PMS symptoms.
Ginger - warming herb, calming for the digestive system & calminative - easing period pain.
Lady Time Blend
Brew 1 heaped teaspoon per 200ml of boiling water - let steep for at least 10 minutes then enjoy the healing power of herbs!
This herbal tea blend is NOT SAFE in pregnancy!