LET NATURE BE YOUR CURE
A Natural Approach to Health & Wellbeing with
Sarah Emily Herbalist
Meet Sarah Emily
Natural Health Specialist
Herbalist & Iridologist
Sarah Emily is an experienced natural health care practitioner, with a qualification in Western Herbal Medicine, encompassing nutrition and naturopathic medicine principles. She has a passion for helping people find their way back to health and wellbeing, through the use of nature and the healing power of herbal medicines.
Within her clinic, Sarah Emily relies of the fundamental principles of Naturopathy & Natural Medicine -
1) First do no harm
2) The healing powder of nature
3) Identify and treat the cause
4) Treat the whole person, not just the symptom
5) Prevention is better than cure
With a special interest in women's health and emotional health support, some common health concerns seen in her clinic include:
- Women's hormones & gynaecological conditions- painful periods, PCOS, endometriosis, absent & irregular periods, infertility, menopausal symptoms & PMS.
- Adrenal Health - Adrenal fatigue, fibromyalgia, chronic fatigue syndrome, burn out, thyroid conditions, auto-immune conditions.
- Emotional and mental health issues - depression, stress, anxiety, sleepiness, insomnia & other mood related conditions.
- Skin and Natural Beauty Care - acne, eczema, psoriasis, rosacea, scarring, cellulite & varicose veins
- Gut health - IBS, constipation, diarrhoea, leaky gut, dysbiosis, SIBO, mood related issues linked to GUT.
Sarah Emily uses the long trusted diagnoses of iridology to help access the clients health and wherever needed the use of NutriPATH testing is available.
If you struggle in any of the above mentioned areas or are finding that your health and vitality is less than optimal, contact Sarah Emily, she can help you find "a natural approach to health and wellbeing".
Sarah Emily is accredited with Australia's oldest professional association of complementary therapies; "Naturopath & Herbalist Association of Australia".
Why Herbal Medicine?
Herbal medicine is the practice of the medicinal & therapeutic use of plants, it has been used for centuries and involves assisting the body in healing thy self.
It can help with
Digestion
All health starts in the GUT, with 95% of our serotonin levels and 70% of our immune cells living, it is imperative to have a healthy happy GUT to ensure a healthy happy life.
If you suffer with bloating, flatulence, acidity, indigestion, constipation, diarrhoea, GORD, SIBO, IBS or leaky gut, let herbal medicine help heal the gut and bring it back to balance.
Fatigue
Fatigue is fast becoming one of the most common complaints in healthcare. With our fast pace, always switched on life, we are pushing our body to its limit.
What are the common signs of fatigue - Craving stimulants, energy slumps after lunch, wired but tired, adrenal exhaustion, mental fatigue, brain fog, memory loss.
Herbal medicine is adapt with herbs that can nourish the adrenals and help fight fatigue.
Detoxification
Detoxification is imperative for a healthy body and mind. It involves all the elimination pathways, the liver, kidneys, lungs, lymphatics and bowels.
We might be putting all the right stuff in our body, but if we haven't cleared the detoxification pathways first, it can be of no use. We should be cleansing our system every 3 months as the change of seasons to ensure that our body is functioning at its optimum.
The herbal world is full of alternative & depurative herbs to help with detoxing the body.
Women's Health
Never before have women had soo much power, or responsibilites, which can mean that we are burning the candle at all ends. Our hormones are sensitive to any changes in our internal or external environment, and with all this extra pressure of us women, our hormones are often the first to take the beating.
Do you suffer with painful periods, PCOS, endometriosis, infertility, menopausal symptoms or PMS? Or are you struggling with thyroid issues?
Herbal medicine is powerful in balancing hormones and helping women live their best most fulfilled life.
Healthy Weight
With the health industry the way it is, its difficult to know what's good to eat and whats not.
To ensure a sustained weight loss and maintain a healthy weight, it is imperative to remember that food is information and that we are what we eat.
So eat a nutritious, varied diet to ensure health and vitality. Where there is still more need, herbal medicine has some powerful herbs to help boost the metabolism, support the liver and ensure a healthy weight.
Stress & emotional support
Stress has unfortunately become the norm in many peoples lives, leading to many if not all health conditions. Our body's perception of stress both internal and external is imperative to our overall health and vitality.
My favourite class of herbal medicines are nervines which work about balancing our nervous system and healing our bodies cope with the ever amounting stress.
Testimonials
I've been suffering with chronic fatigue for some time, then I met Sarah Emily and she has helped me in amazing ways to renew my energy and get me back to a healthy mind and body.
— Jessica Stevens
