A happy healthy digestive system is essential for a happy healthy body. Each herb in this blend has been chosen for it calminative effects on the digestive system, with the ability to heal the gut.
You can enjoy this tea to help soothe indigestion, relieve constipation & diarrhoea, ease stomach cramps , heartburn & reflux.
Organic ingredients include - Lemon balm, spearmint, chamomile, meadowsweet, ginger
Lemon balm - Lemon balm is a member of the mint family and was used as far back as the Middle Ages to improve appetite, and ease pain and discomfort from indigestion and Irritable Bowel Syndrome (including gas and bloating) as well as colic. It also has a calming effect on the body which in turn can help to support the vagus nerve. This herb has a bright citrusy taste which brings both the acidicty of lemons & the freshness of mint.
Spearmint - contains the compound carvone which helps to relieve muslce spasms in the digestive tract making this a beautiful herb to ease IBS, colic, stomach cramps, bloating & indigestion. Having more of a sutble flavour than peppermint it is more sweet & soothing than it stronger cousin peppermint.
Chamomile - a soothing digestive tonic, chamomile has been used for centruies to ease bloating, indigestion, gas & reflux. It has a warming bitter tonic effect to help boost digestive enzymes & bile, with a natural honey like sweetness.
Meadowsweet - argubale the best digestive aid herb, meadowsweet has a special benefit of being able to balance digestive enzymes in the gut, whilst also soothing & protecting the digestive tract.
Ginger - has traditionally been used to assist with a number of health issues including nausea, vomiting and pain, this amazing herbs also contains a natural component called Gingerol, which can help the rate at which food exits the stomach and continues along the digestive process, promoting a more efficient digestion. With its fresh zingy flavour that brings warmth & heat to the digesitve system.
Digest Botanical Tea
Infuse 1 -2 teaspoons in 1 cup of hot water (not boiling) for 5-10 minutes
Because this tea contains herbs with volatile oils it is best to infuse this tea with a lid over the top to keep the medicinal benefits at it's highest.