A wholistic guide to spring cleaning your body, mind & soul.  This is an all inclusive guide to supporting your natural elimination pathways & detoxing your body for renewed energy, clearer skin, happy hormones, sustained weight loss & a healthy digestion.  It includes a 7 day eating guide with 7 breakfast recipes, 7 lunch recipes & 7 dinner recipes all designed to nourish the body using foods that are easily digested & specific for healing the body.


  • This guide has been created by a professional herbalist & is not for resale.