Sarah Emily HerbalistJul 27, 20214 minIron! The missing nutrient! Can you guess what is the most common nutrient deficiency I see in clinic? IRON!!! An essential mineral, that is absolutely vital for...
Sarah Emily HerbalistMay 4, 20213 minIs it really PCOS? Polycystic Ovary Syndrome (PCOS) is a complex hormonal condition, it is becoming more common, with current Australian statistics showing...
Sarah Emily HerbalistFeb 12, 20213 minThe Many Personalities of Oestrogen Poor old oestrogen gets a pretty bad rapt & when out of balance rightly so, for when it is out of balance it can lead to – PMS, pelvic...
Sarah Emily HerbalistJun 9, 20204 minGLOWING SKIN & HAPPY HORMONESHealthy hormones and glowing skin the two are very much linked. Find out why in my latest blog post!
Sarah Emily HerbalistFeb 12, 20202 minALCOHOL, the good, the bad & the ugly!Alcohol! The good, the bad and the ugly! Do we dare to talk about it, do you dare to listen?
Sarah Emily HerbalistApr 29, 20193 min Breaking the Taboo! A rather taboo area of discussion is that of feminine hygiene products (tampons and pads), yet it is a discussion that needs to take...