Sarah Emily HerbalistJul 27, 20214 minIron! The missing nutrient! Can you guess what is the most common nutrient deficiency I see in clinic? IRON!!! An essential mineral, that is absolutely vital for...
Sarah Emily HerbalistMay 4, 20213 minIs it really PCOS? Polycystic Ovary Syndrome (PCOS) is a complex hormonal condition, it is becoming more common, with current Australian statistics showing...
Sarah Emily HerbalistFeb 12, 20213 minThe Many Personalities of Oestrogen Poor old oestrogen gets a pretty bad rapt & when out of balance rightly so, for when it is out of balance it can lead to – PMS, pelvic...
Sarah Emily HerbalistJun 10, 20204 minGlowing Skin & your Cycle! How hormones effect your skin.Healthy hormones and glowing skin the two are very much linked. Find out why in my latest blog post!